Posts Tagged ‘sleep work’

The truth about sleeping patterns

Monday, May 26th, 2008

Jeremy needs sleep

A couple of weeks ago I promised to myself that I would stay awake until my I.T. coursework was finished.  I ended up working from 6 p.m. , way past midnight, had a break for some munchies about 4 a.m., ran a final spell-check at about 9.30 a.m., printed it, and was in college for 10.30 a.m.  I had a 10 minute nap during a free in the afternoon, was rudely awakened by the head of year, and remained awake until 9.30 p.m.  All in all I was awake for around 38 hours.  Why wasn’t I tired? (more…)